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"Irondad Life" is the crazy journey of Russell Newell's trial and error process of being a good father while training to do Ironmans.

Readers of memoirs, comedy, and sports don't need to look further for their next book than Irondad Life: A Year of Bad Decisions and Questionable Motives―What I Learned on the Quest to Conquer Ironman Lake Placid...What makes Irondad Life so enjoyable to read is Russell's sense of humor that leaks into every page. Readers will laugh at all the bad training, equipment, and race-day decisions Russell makes as he tries to figure out how to conquer Ironman Lake Placid. Parents will understand the humorous pain of never getting a good night's sleep when caring for multiple children under five. Russell's unyielding drive to accomplish a goal he becomes set on is a true lesson in perseverance. That anything is possible if you work hard enough and never give up until you cross that finish line.